It has already been a rough week. But I’ve had some pretty tough workouts the past 3 days. I’m taking tonight off because I had to work late, and I’m just exhausted.
Eating today was good EXCEPT I did eat cookies from Paradise Bakery…. oops. Oh well.
My dinner was a scramble with bell peppers, zucchini, corn, spinach, black beans, and soy chorizo. It was delicious!
Still haven’t lost any weight, but it’s okay.
Today I did the elliptical for 35 minutes (30 + 5 min cool down) and managed to cram in 4 miles! Not bad. I was almost sprinting through the whole thing. Then did 4 miles on the bike.
I’m eating butternut squash and kale chips for dinner, and I couldn’t be happier.
I think I need to just love the fact that I have become so much healthier with my eating, and I am almost back to how I used to be! I’m not sure why I have plateaued at 210, because my average weight before was 180….eh. Who knows.
Working a full time job, practicing guitar, working on my art and other odd hobbies, enjoying my friends, and still making a concious effort to go to the gym 5x a week and eat as healthy as possible is NOT EASY….but I am getting the hang of it. :)
Thank god I’m not in a relationship! Sheesh!
So this week has not been my most healthy of weeks. I did work out mon, tues, and wed though. But I also drank a bit on wednesday, and last night….and right now…..
but I’m not going to get too upset about it. I’ve had a really long week with work, it’s rainy and cold outside (which I love), but all I really want to do right now is have a few beers in the comfort of my cozy home and write music.
Tomorrow morning I plan on waking up early and getting a lot of cardio and weights in, and maybe even yoga. I kind of just want to spend like 3 hours working out. I know that is kind of crazy…but I feel like I need a kick ass workout.